How Do I Join A SOFLETE Team?
The first step to joining a SOFLETE Team is to go to train.soflete.com and choose the Team or Team bundle that works best for you. Descriptions are listed next to each team, but if you're not sure about which team to join, this will help you decide. You can also always email us at firstname.lastname@example.org and we'll do our best to answer any questions you have as quickly as possible.
Choose any individual Team, or package one of the physical training Teams with the Shooting Team
From there, simply add your choice to the cart, and begin the checkout process
If you have previously created an account, go ahead and log in. Otherwise, please create a new account. This will help you to easily manage your account preferences in the future.
Make sure to fill in your email and password, and don't forget to hit the "Create" button!
After you have created your account, simply continue through the checkout process. You'll immediately receive a few emails.
The "Manage Subscription" link in this email will allow you to manage all aspects of your account.
You'll also receive another email (or emails) welcoming you to each team you have joined. Simply click on the big blue button to Get Started.
You'll be taken to this welcome screen. Please click on the yellow button labeled "Get Started".
Your name will be pre-populated with the information you supplied at checkout, but if you want to choose something dashing or incognito, go right ahead. You can also select gender, and upload an amazing profile picture. (Or just stick with little green army men getting jacked.) Click the yellow button labeled "Next" to continue. Please know that all of the following information will be kept confidential. It will not be visible to other users.
Select your preferred system of measurement. Then, click the yellow button labeled "Next" to continue.
Enter your height and weight. (Again, this information will be kept strictly confidential, and will not be shared with other users.) Once again, click the yellow button labeled "Next" to continue.
Set your password, and you're almost done. Follow the yellow button to login and start entering your working maxes.
Let's start off easy. Enter your 1 Rep Max Bench Press. If you don't know this number, just skip it. You can figure it out later. Then, go ahead and click that yellow button again.
This page looks intimidating, but it shouldn't be. We program a lot of our workouts with weights that are based off of your PR's, or personal records. If you know these numbers go ahead and take the time to fill in as many as you can. If you don't have time or don't know them, don't worry. You can always come back and fill them in later, or record new PR's during your workout.
Congratulations! You've made it through the hard part. Now you're ready to train. You have a few options to choose from. Click on "Workouts" to take you to the most recent workout. This is where most of the Team will likely be.
If you want to choose from one of the past cycles, click on "Program Schedule", and you'll see a list of the current and historic cycles.